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Bipolar Disorder Guide · Diagnosis

Diagnosing bipolar disorder: how it is done and who diagnoses it

Reviewed by: Dr. Mahmoud El-Sawy Last updated: September 28, 2026 10 min read
The short answer

Bipolar disorder is diagnosed by a psychiatrist through a detailed interview about the history of episodes, sleep, energy, family history and substance use, along with listening to the family, mood tracking over a period of time, and tests that rule out physical causes such as the thyroid. No blood test or scan can confirm it on its own, and telling it apart accurately from depression, ADHD, borderline personality and the effects of drugs takes care.

  • The correct diagnosis is delayed for years in many people because the first episode is often depression.
  • Online tests may alert you, but they do not make a diagnosis.

Who diagnoses bipolar disorder?

Diagnosis is the responsibility of the psychiatrist, and a clinical psychologist may take part using rating scales and structured interviews. The UK’s NICE guidelines recommend that anyone suspected of having the condition be referred to a specialist mental health service for assessment, rather than relying on a quick impression.

Diagnosis sometimes takes time. The doctor may first see the patient during a depressive episode, which does not by itself reveal the bipolar nature, so the doctor relies on the medical history, the family’s observations and follow-up.

What are the steps in diagnosing bipolar disorder?

  1. Step one
    The psychiatric interview

    Questions about current mood, past episodes and how long they lasted, sleep and energy, spending and reckless decisions, and suicidal thoughts.

  2. Step two
    Listening to the family

    With the patient’s permission, the doctor asks close family members about periods of increased activity or change that the patient did not notice.

  3. Step three
    Family and medical history

    Asking about mood disorders in the family, current illnesses and medications, and alcohol and drug use.

  4. Step 4
    Physical exam and tests

    Such as thyroid function tests and a drug screen when needed, to rule out physical or medication-related causes.

  5. Step 5
    Mood tracking

    Recording mood and sleep daily for several weeks helps show the pattern clearly.

  6. Step six
    Identifying the type and making a plan

    Once the picture is complete, the doctor identifies the type and any accompanying features, and discusses the plan with the patient and family.

Infographic of the steps in diagnosing bipolar disorder: the psychiatric interview, then listening to the family, then family and medical history, then physical exam and tests, then mood tracking, then identifying the type and making a plan
Steps in diagnosing bipolar disorder

What is a mood diary good for?

A mood diary is a simple tool in which a person records each day a rating of their mood on a scale from very low to very high, along with hours of sleep, important events and any substances they used. Over time it reveals patterns: when do episodes begin? What comes before them? Are they linked to a particular season or a specific stress?

  • Daily mood level, from low to high.
  • Hours of sleep and sleep times.
  • Energy level and irritability.
  • Major stressful or joyful events.
  • Medications and any alcohol or drugs.

The diary is also useful later in follow-up, because it helps spot early warning signs before an episode.

Which rating scales are used in the assessment?

Doctors use validated scales that help with screening or measuring severity, but they do not replace the clinical interview. Among the best known are:

Common scales used to assess bipolar disorder
MeasurePurpose
Mood Disorder Questionnaire (MDQ)A screening tool that asks about past manic or hypomanic periods.
Hypomania Checklist (HCL-32)Helps detect hypomanic periods that the patient may overlook.
Young Mania Rating Scale (YMRS)Measures the severity of current manic symptoms and tracks improvement.
Depression scales such as the PHQ-9Measure the severity of current depression, and cannot on their own tell depression from bipolar disorder.

Is there a blood test or scan to diagnose bipolar disorder?

There is currently no test or scan that confirms the diagnosis. But the doctor may order tests and examinations for two reasons: to rule out other causes that can produce similar symptoms, such as thyroid disorders or the effects of drugs or medications, and to assess physical health before starting certain medications, such as kidney and liver function. A brain scan may be requested if symptoms first appear late in life or in an unusual way.

How does the doctor tell it apart from similar conditions?

This is one of the most delicate parts of diagnosis, because more than one condition can involve mood swings, impulsiveness or poor concentration:

Differential diagnosis
The situationSimilaritiesWhat points toward bipolar disorder
DepressionEpisodes of sadness and loss of pleasureA manic or hypomanic episode at any point, and a family history of bipolar disorder
ADHD (attention-deficit/hyperactivity disorder)Distractibility, talkativeness and impulsivenessIn bipolar disorder the symptoms come in episodes with a beginning and an end, not continuously since childhood, and are accompanied by a reduced need for sleep
Borderline personalityEmotional swings and impulsivenessIn borderline personality, mood shifts happen within hours and are tied to relationships, whereas the episodes here last days and weeks
Effect of drugsActivity, insomnia and agitation resembling maniaSymptoms that persist or recur after a sufficient period without the substance
SchizophreniaHallucinations and delusionsPsychosis is tied to mood episodes and usually clears between episodes
Thyroid disordersHyperactivity and anxiety, or sluggishnessNormal thyroid tests and a distinctive history of episodes

Bipolar disorder can also genuinely coexist with another condition, such as ADHD, anxiety or addiction, in which case each needs its own plan. Details of the overlap with borderline personality and depression are on their own pages.

Why does the right diagnosis matter before antidepressants?

When bipolar disorder is treated as depression only, an antidepressant may be prescribed on its own. The US National Institute of Mental Health (NIMH) notes that antidepressants are not used alone in this disorder because they may trigger a manic episode or rapid cycling in some patients.

To be fair, research on the size of this risk is mixed and seems to vary by the type of drug and the type of disorder, and it does not mean antidepressants are completely “forbidden.” A doctor may use them in certain cases alongside a mood stabilizer or an antimanic medication, with close monitoring. What matters is that every patient with depression is asked about any past manic periods and about family history before a treatment is chosen.

Why is self-diagnosing online risky?

  • A person may be wrongly reassured and delay treatment, or worry unnecessarily.
  • Online tests cannot tell bipolar disorder from similar conditions, and cannot see the effect of substances and medications.
  • The word “bipolar” is used in everyday talk to describe any kind of mood swing, which distorts the picture of the real illness.
  • Self-diagnosis may push someone to try medication without a prescription, which is dangerous.

How do you prepare for your assessment appointment?

  1. Write down the dates of periods when you felt unusually low or high, and how long they lasted.
  2. Record your sleep and mood for two weeks before the appointment if you can.
  3. Gather the names of the medications you take or have taken in the past.
  4. Be honest about alcohol and drugs; the information is confidential and it changes the diagnosis and the plan.
  5. Bring a close person with you if you wish; their observations are very useful.

After diagnosis, the planning stage begins. Learn about the available options on the page about treatment of bipolar disorder.

Frequently asked questions

Frequently asked questions about diagnosing bipolar disorder: how it is done and who does it

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How long does it take to diagnose bipolar disorder?

One detailed assessment may be enough if the history is clear, but the doctor often needs weeks or months of follow-up and mood diaries to confirm the picture.

Can bipolar disorder be diagnosed with a blood test?

No. There is no test that proves it, but tests are ordered to rule out other causes such as the thyroid or the effect of substances, and to assess health before certain medications.

Why is bipolar disorder wrongly diagnosed as depression?

Because patients usually seek help during depression and do not mention the hypomanic periods when they felt fine, so the doctor needs to ask the family and track mood.

Does a psychologist diagnose bipolar disorder?

The clinical psychologist takes part in the assessment through rating scales and interviews, but the final diagnosis and the medication plan are the psychiatrist’s responsibility.

What is the difference between bipolar disorder and ADHD in diagnosis?

ADHD symptoms have been present since childhood, whereas mania comes in episodes with a beginning and an end and a reduced need for sleep. The two can also occur together in the same person.

Is an online bipolar test reliable?

It can be a first alert, but it does not make a diagnosis, and its result, positive or negative, needs review by a psychiatrist.

Medical reviewDr. Mahmoud El-Sawy, Consultant Psychiatrist and Addiction Specialist

This page was written by the Eradah editorial team and reviewed by a specialist physician under the medical review policy. Last medically reviewed: September 28, 2026. The content is for education and does not replace consulting a doctor.

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